{"id":3133,"date":"2026-04-27T19:03:56","date_gmt":"2026-04-27T18:03:56","guid":{"rendered":"https:\/\/www.onestep.media\/seaco\/product\/heekfilet-met-vel\/"},"modified":"2026-04-27T19:40:59","modified_gmt":"2026-04-27T18:40:59","slug":"heekfilet-met-vel","status":"publish","type":"product","link":"https:\/\/www.onestep.media\/seaco\/product\/heekfilet-met-vel\/","title":{"rendered":"Heekfilet met vel"},"content":{"rendered":"<p>Heek leeft voornamelijk in het oostelijk deel van de Atlantische Oceaan en lijkt op kabeljauw, maar is geen directe familie. Heek valt door de losse structuur makkelijk uit elkaar in verse toestand, maar verstevigt bij garing.<\/p>\n<p>Heek is een zomervis die op zijn best is van juni tot en met november. Met slechts 0,9% is heek een magere vis. Culinair is de vis in noordelijk Europa relatief onbemind, terwijl deze in het zuiden van Europa zeer veel geconsumeerd wordt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hele filet van heek met huid<\/p>\n","protected":false},"featured_media":1898,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[169],"product_tag":[],"class_list":{"0":"post-3133","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-filet-portie","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heekfilet met vel - Seaco<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heekfilet met vel - 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